Wednesday, August 19, 2020

Yoga Practice


Keep learning.  I've been practicing yoga occasionally during the COVID lockdown.  The relaxation and stretches kept me healthy and helps with my running recovery.  I'm a member at the YogaBody Studio in Chino Hills where I have met many outstanding instructors.  I enjoy their Yin Yoga or Gentle Yoga classes the most.  Note that their logo has the Vitruvian Man as the background.

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