Monday, June 13, 2022

Summer 2022 Running/Racing


I ran the solo 10K in a warm morning in La Canada near JPL.  While I warmed up for a mile, after two miles into the race, I just didn't feel like I had a lot of energy.  I ran okay and had a decent sprint in the last quarter mile, but I still felt some fatigue.  It may be due to the lack of quality sleep this past week and my heavy lift session the day before.  It was a fun event nonetheless.  This series still has a trail 12K and a trail half marathon remaining.  From 06/12/22










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