Sunday, July 17, 2022

Back to Training


During the 2020-2021 lockdown, I learned some kettlebell basics.  I continue to do some training with the bells on my own.  This summer, I added a big mat for my home/classroom workouts.  This Gorilla Mat is 4' x 6' (0.25 inch thick) and is durable for use with shoes.  Photo above is next to a standard yoga mat, a smaller pad for my knees, and a set of my smallest bells at 10 kg each.  From 7/13/2022.

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