Saturday, August 9, 2025

Back to Long Runs


To increase mileage, I add a couple more easy miles before and after the group runs.  On this particular Saturday, we ran in the San Marino and Pasadena area.  I now appreciate both running in groups and in solitude.  My back strain is getting better each day, I'm grateful to be able to stay active.  From 8/2/2025

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