I ran a very satisfying race in near ideal conditions this morning. It's my first Brea 8K since 2008 and I'm so grateful to have run faster in 2025 than in 2008. This run gave me a lot of confidence about my physical level since I ran 16.5 miles on the day before the race and my body is recovering and adapting relatively well. (From 2/23/2025)
No comments:
Post a Comment