It's my fastest pace since the lockdown of 2020. It's still a level behind where I was when I was younger, but I'm very proud of my effort on Sunday. I hung in there with the 7:30/mile group, and grinding through the final 5K to finish faster than my goal pace. The Beach Mile on Saturday switched up the pace and terrain a bit. By running the Beach Mile and the 10-miler, I collected a total of three medals this weekend. From 9/14/2024 and 9/15/2024
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